Simply Ballroom, Latin & Swing Dance!
Sunday Morning
Dance Fitness (open level)
10-10:45am
-This is a fun cardio-based exercise class that combines elements of Zumba, Tae Bo and Latin dance movements!
Specific isolations will also focus on toning and strengthening, areas such as; your core, back, thighs and glutes! What better way to start your Sunday, than moving to the rhythms of great Latin dance music!
Wednesday Afternoon
Latin Dance Styling (open level)
11:30am-12:15pm
-This is a fun open-level class that will focus on learning fun choreography to the dance of the week, along with teaching proper footwork, technique, styling and musicality into your dancing!
All this while getting a great workout, who could ask for anything more!?
Friday Morning
Dance Fitness (open level)
9-9:45am
-This is a fun cardio-based exercise class that combines elements of Zumba, Tae Bo and Latin dance movements! Specific isolations will also focus on toning and strengthening, areas such as; your core, back, thighs and glutes! What better way to start your Sunday, than moving to the rhythms of great Latin dance music!
Saturday Afternoon
Belly Dance
1-2pm
Try our new Belly Dance class on Saturday, April 4th at 1pm!
Dance Fitness Group Classes
SpirareDance